Welcome to Lummi Island Reserve
Lummi Island stands out environmentally due to its unique position within the Salish Sea ecosystem. Its diverse landscapes, range from forests to meadows and shorelines, providing critical habitat for various species, including salmon, orcas, and migratory birds.
The island also plays a role in maintaining water quality by filtering runoff and acting as a buffer against coastal erosion. Additionally, the LUMMI NATION, with their deep connection to the land and traditional practices of sustainable resource management, contribute significantly to the island's environmental well-being.
Lummi Island, therefore, serves as a vital piece in the intricate ecological balance of the Salish Sea. It’s teachings can inform and influence generations.
We highlight the legacy and ethos of this singular place through our love of the land and sea with:
Riley Starks - Lummi Island Reserve, Lead Sugar Kelp Farmer and Reefnet Fisherman
Our Ingredients
Our Ingredients
Sugar Kelp
(Laminaria Saccharina)
Sugar kelp, has emerged as a subject of increasing interest within the scientific community due to its potential health benefits. This brown macroalga boasts a robust nutritional profile, rich in essential minerals including iodine and magnesium, alongside vital vitamins like vitamin C and K. Topically, extracts of sugar kelp are being explored in dermatological applications for their reported hydrating and anti-inflammatory properties. These properties hold promise in addressing conditions such as dry skin, irritation, and potentially even in the reduction of the visible signs of skin aging.
As a dietary supplement sugar kelp is known for supporting gut health as a powerful prebiotic that is high in fiber, which nourish beneficial gut microbiota. Furthermore, ongoing research suggests sugar kelp may play a role in promoting thyroid function, cardiovascular health, and even weight management.
Our Lummi Island Reserve Organic Sugar Kelp is organic and regeneratively grown and harvested in the Salish Sea off of Lummi Island, in the San Juan island grouping in Washington state. It is grown in some of the most pristine waters, as the water column fully refreshes every 7 days.
Turkey Tail Mushrooms
(Trametes versicolor)
Turkey tail mushroom has been known to slow cancer cell growth and is recognized for its potential to enhance immune system functions by increasing the activity of T and B cells, essential for robust immunity. Additionally, it supports a healthy inflammation response and protects against oxidative stress, contributing to overall cellular health.
Turkey tail also aids in regulating blood sugar levels, supports gut health through its prebiotic properties, and contributes to liver health by protecting against harmful toxins. These diverse benefits make turkey tail mushroom a valuable component for maintaining and improving health and wellness.
Plantain Leaf
(Plantago Major)
A ubiquitous weed throughout the world, plantian leaf, possesses a surprisingly rich history of medicinal use and is currently undergoing renewed scientific exploration. Traditionally, plantain leaves have been applied topically to promote wound healing due to their anti-inflammatory and antimicrobial properties. Modern research suggests these properties may be linked to the presence of polysaccharides and flavonoids in the leaves. Additionally, studies indicate potential benefits for gastrointestinal health.
Plantain's mucilage content has been known to soothe irritation. It contains chemicals that help support the reduction of pain and swelling, decreasing mucous production and support for opening airways.
Nettle Leaf
(Urtica Dioica)
Also known as stinging nettle, has a long history of medicinal use. Despite its characteristic stinging hairs, the leaves and roots hold potential therapeutic benefits. Traditionally, nettle leaf has been used to help alleviate inflammatory conditions like arthritis and gout. It has been known to optimize and balance hormones for support of lustrous skin and hair. Part of the reason for the wealth of applications is that it contains a host of beneficial vitamins and minerals, including calcium, iron, magnesium, potassium, vitamin A, and vitamin C. Nettle leaf also contains flavonoids, protein, and amino acids.
Additionally, leaf extracts are being explored for their potential role in managing benign prostatic hyperplasia (BPH), and other urinary conditions. Nettle may also play a role in reducing inflammation and inhibiting the conversion of testosterone to dihydrotestosterone, which may help support the slowing of hair loss.
Yarrow
(Achillea Millefolium)
Yarrow, a flowering herb with feathery leaves and flat clusters of white or pink blooms, boasts a rich history as a medicinal plant. Traditionally used for wound healing and digestive issues, and has been known to help with skin inflammation. Studies suggest its anti-inflammatory and antioxidant properties could soothe irritated skin. Additionally, yarrow has been known to aid digestion by relaxing muscles in the gut and increasing digestive juices.
Cultures across Europe, Asia, and North America for millenia have valued yarrow for its wound-healing, digestive, and anti-inflammatory properties. This versatile herb thrives in temperate climates around the world and is native to the Pacific Northwest.
